Search Results 71-80 of 36957 for mayo clinic diet

  1. Mayo Clinic Q and A: Is intermittent fasting good for weight loss?

    Is intermittent fasting a healthy way to lose weight? Is this just skipping a meal occasionally or is there more to it? ANSWER: One diet trend that shows no ...

  2. Mayo Clinic Minute: Why the keto diet is more hype than help for most people

    ... diet craze, the keto diet, it sounds like the magic formula. "People want to believe," says Dr. Donald Hensrud, author of The Mayo Clinic Diet Book. "They ...

  3. Underweight? See how to add pounds healthfully - Mayo Clinic

    Eating nutritious foods that are high in calories is a good way to gain weight. It's also important to understand the reason why you're underweight.

  4. Mayo Clinic finds individualized diets are most effective for managing blood sugar levels

    A personalized diet based on your microbiome, genetics, age and activity level is a better way to control your blood glucose (sugar) than cutting carbohydrates ...

  5. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet. By Mayo Clinic ...

  6. Obesity - Diagnosis and treatment - Mayo Clinic

    Then you have a healthy, balanced third meal that's low in fat and calories. In the short term, this type of diet can help you lose weight. But these diets ...

  7. Mayo Clinic Minute: The diet that science shows could help you live longer

    While plenty of the popular diets will help you lose weight and may improve aspects of your health, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says one ...

  8. Pregnancy diet: Focus on these essential nutrients - Mayo Clinic

    Understand which nutrients you need most and where to find them. By Mayo Clinic Staff. During pregnancy, the basic principles of healthy eating remain the same ...

  9. Weight loss: Gain control of emotional eating - Mayo Clinic

    Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits. By Mayo Clinic Staff.

  10. Mayo Clinic Minute: Relationship between food, disease stronger than you may think

    The phrase "you are what you eat" is commonly used in conversations about health and the connection between food and the body. Eating an unhealthy diet can ...