Search Results 71-80 of 37009 for mayo clinic diet

  1. Gluten-free diet - Mayo Clinic

    To follow a gluten-free diet, don't eat foods with wheat and some other grains. Find out how to choose other nutritious foods instead. By Mayo Clinic Staff ...

  2. Low-glycemic index diet: What's behind the claims? - Mayo Clinic

    Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.

  3. Whole grains: Hearty options for a healthy diet - Mayo Clinic

    Find out why whole grains are better than refined grains and how to add more to your diet. By Mayo Clinic Staff. Whole-grain foods are good choices for a ...

  4. Weight loss: Gain control of emotional eating - Mayo Clinic

    Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits. By Mayo Clinic Staff.

  5. Mayo Clinic Minute: Relationship between food, disease stronger than you may think

    The phrase "you are what you eat" is commonly used in conversations about health and the connection between food and the body. Eating an unhealthy diet can ...

  6. Intermittent fasting: What are the benefits? - Mayo Clinic

    Alternate-day modified fasting is eating a typical diet one day and only about 25% of your typical calories the next day. Time-restricted eating. Limiting what ...

  7. Mayo Clinic Minute: New edition of The Mayo Clinic Diet arrives as plan is named No. 1

    Hensrud says The Mayo Clinic Diet's two-phase plan offers practical and flexible approaches to shedding pounds and keeping them off. "These lifestyle changes ...

  8. Low-fiber diet do's and don'ts - Mayo Clinic

    Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods in the diet. As a result, there is less ...

  9. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

    You want your child to eat healthy foods, but do you know which nutrients are needed and in what amounts? Here's a quick overview. By Mayo Clinic Staff ...

  10. Mayo Clinic Minute: The diet that science shows could help you live longer

    While plenty of the popular diets will help you lose weight and may improve aspects of your health, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says one ...