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Strength training is a key component of overall health and fitness for everyone. Use it or lose it. Lean muscle mass naturally diminishes with age. Your body ...
Secondary prevention. This means that you had a heart attack or stroke, or you have known heart or blood vessel disease. You're taking a daily aspirin to ...
Brian D. Kim, M.D., Mayo Clinic trauma surgeon, explains how managing rib fractures in the elderly is not just a science, but an art.
Sarcopenia and bone health. Creatine supplementation might help counteract age-related declines in skeletal muscle and bone mineral density. Heart failure.
Many older adults have trouble sleeping. But people with dementia often have an even harder time. Sleep troubles may affect up to 25% of people with mild to ...
Fatal falls on the rise for seniors featured image. Featured News. Fatal falls on the rise for seniors. Dana Sparks. June 5, 2019. Helping Others Heal: Making ...
Because few foods contain vitamin D naturally, eating foods fortified with vitamin D and taking a supplement may be beneficial. Vitamin D is important because ...
Looking for a laxative to relieve constipation? Learn how different nonprescription medicines work and be aware of some risks.
Glaucoma is an eye condition that damages the optic nerve. This damage can lead to vision loss or blindness. The optic nerve sends visual information from ...
Weak muscles put more stress on joints. Check with your health care provider first. Talk to your care provider about making exercise a part of your treatment.
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