Search Results 41-50 of 18266 for high-protein dinners

  1. Tofu triangles with peanut sauce - Mayo Clinic

    This tofu dish is an easy meatless option for lunch or dinner ... Heat pan on medium-high heat and add oil. When ... Protein 10 g; Monounsaturated fat 3 g; Calories ...

  2. Chicken and zucchini quesadilla - Mayo Clinic

    Top with light sour cream and pico de gallo. Number of servings. Serves 4. Healthy-carb; Weight management; Diabetes meal plan; High-fiber ...

  3. Pasta with grilled chicken, white beans and mushrooms - Mayo Clinic

    Diabetes meal plan; DASH diet; High-fiber; Heart-healthy; Low-sodium. Ingredients. 2 boneless, skinless chicken breasts, each 4 ounces; 1 tablespoon olive oil ...

  4. DASH diet: Sample menus - Mayo Clinic

    ... high blood pressure. The DASH diet helps people ... But it also includes foods that are good sources of calcium, protein or other nutrients: ... Use these menus as ...

  5. Healthy meals start with planning - Mayo Clinic

    ... meals with proper portion sizes ... And it's high in fat. The photo on the right ... Half of the plate is fruit, one-fourth is protein and the remaining fourth is ...

  6. Breastfeeding nutrition: Tips for moms - Mayo Clinic

    Vegetarians may choose dairy products too. To help your body absorb iron, eat iron-rich foods with foods high in vitamin C, such as citrus fruits. For protein, ...

  7. Renal diet for vegetarians: What about protein? - Mayo Clinic

    So you might need to limit foods or drinks that have lots of potassium or phosphorous if your body's level of either nutrient is too high. Here's some basic ...

  8. No cook recipes - Mayo Clinic

    Fruit recipes. Apple lettuce salad · Apple salad ... High-calorie, high-protein smoothie (lactose-free) ... Pasta recipes. Dilled pasta salad with spring ...

  9. Low-fat recipes - Mayo Clinic

    Appetizer recipes · Beverage recipes · Bread recipes · Dessert recipes · Main dish recipes · Salad recipes · Sandwich recipes · Sauce and dressing recipes.

  10. Cholesterol: Top foods to improve your numbers - Mayo Clinic

    Plant sterols or stanols don't appear to affect levels of triglycerides or of high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. Whey protein.