Search Results 471-480 of 18095 for stress
The holiday season often brings unwelcome guests: stress and depression. Here are some practical ways to find peace and joy. ... You can treat many types of pain ...
Stress, depression, anxiety and other mental health conditions may affect sleep. Schedule changes. Jet lag or shift work can change your sleep-wake cycle ...
Work, family, holiday stress — they can all interfere with a good night's rest. Consider these simple sleep tips to help you get some shut-eye. Weight loss ...
Manage stress. Find ways to help reduce emotional stress. Getting more exercise, practicing mindfulness and connecting with others in support groups are ...
Exercise stress test. This test studies heart rhythms during exercise. It's usually conducted while you walk or jog on a treadmill. Blood tests. Your ...
It could be daily stress, a food allergy or the jewelry you are wearing. "Some people with eczema are sensitive to nickel, they may be sensitive to a ...
Diagnosis · Conduct a psychological evaluation to talk about your symptoms, stressful situations, family history, fears or concerns, and ways that your anxiety ...
Having panic disorder or other excessive fear reactions, called phobias. Responding to panic attacks with too much fear and avoidance. Experiencing stressful ...
Learning stress management and relaxation techniques, such as progressive muscle relaxation, may help improve symptoms. Get physically active. A graduated ...
Working out stress in your relationships can help with depression. Dialectical behavioral therapy. This type of therapy helps you build acceptance strategies ...
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