Search Results 401-410 of 18843 for Stress
Stress symptoms may be affecting your health, even though you might not ... But stress may actually be the culprit. Learn more about common effects of ...
This type of depression is related to changes in seasons and begins and ends at about the same times every year.
Mindfulness-based stress reduction (MBSR) — MBSR has been shown to actually strengthen areas of the brain used to regulate emotions and process learning and ...
To help families cope with situational stress, the Family Stress Resource Center contains a variety of strategies for discussing stressful events, building ...
Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. Here are 10 practical ways ...
10. Control your cholesterol and blood sugar · 9. Track your blood pressure at home and get regular checkups · 8. Ease stress · 7. Get a good night's sleep · 6.
Stress also puts you at risk of substance abuse. Lost time with friends and loved ones. If you're working too much, you might miss important family events or ...
The results can reduce stress and improve overall health. "Even though people use smoking as a stress reliever, it probably creates more stress," says Dr.
Eating too much. Being excited or under emotional stress. Experiencing sudden temperature changes. Swallowing air, such as when chewing gum or smoking. Issues ...
On Mayo Clinic Radio, stress and resiliency expert Dr. Amit Sood shares tools to help manage stress and improve resiliency. Also on the program, infectious ...
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