Search Results 331-340 of 18212 for saturated fat

  1. Spinach and mushroom souffle - Mayo Clinic

    When you cook with pungent cheeses, you only need a small amount for strong flavor, which saves on calories and fat ... Saturated fat 2 g; Trans fat 0 g ...

  2. Carotid artery disease - Symptoms and causes - Mayo Clinic

    Limit cholesterol and fat, especially saturated and trans fats. Limit salt. Too much salt can increase blood pressure in some people. Experts recommend that ...

  3. Mayo Clinic Q and A: Cholesterol - know your numbers

    Beyond medication, lifestyle modifications help manage lipids: Limit meat and dairy intake; they have saturated fat, which raises LDL cholesterol. Consume more ...

  4. High-calorie, high-protein smoothie - Mayo Clinic

    Total fat 20 g; Saturated fat 9 g; Trans fat 0.2 g; Monounsaturated fat 4 g; Cholesterol 57 mg. Sodium 301 mg; Total carbohydrate 75 g; Dietary fiber 7 g; Total ...

  5. Blackened sole - Mayo Clinic

    Fresh sole and homemade blackening seasoning are a fantastic combination, and ... Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 2 g; Cholesterol 42 mg.

  6. Mayo Clinic Q and A: Foods to help maximize your memory

    So the best bet for rich memories is to forgo unhealthy fat and remember to diversify your plant-based food portfolio. ... saturated fats. Vegetables. Beets are ...

  7. Marinara sauce - Mayo Clinic

    Number of servings. Serves 10. Gluten-free; Healthy-carb; Low-fat; Meatless ... Serving size: 1/2 cup. Calories 52; Total fat 1 g; Saturated fat 0 g; Trans fat ...

  8. Chicken strips with honey mustard sauce - Mayo Clinic

    By using skinless, boneless chicken breast instead of chicken wings, you cut fat and saturated fat in half and save more than 100 calories. Number of ...

  9. Black bean wrap - Mayo Clinic

    Saturated fat 4 g; Total fat 9 g; Trans fat 0 g. Cholesterol 13 mg; Protein 15 g; Monounsaturated fat 2 g; Calories 341; Added sugars 0 g; Total sugars 3 g ...

  10. U.S. Food and Drug Administration Archives - Mayo Clinic News Network

    ... fat, saturated fat, sodium, cholesterol and beneficial nutrients, such as vitamin C or calcium. The levels differ by food category, but snacks generally can ...