Search Results 331-340 of 18243 for caffeine
Drink plenty of fluids, but limit alcohol and caffeine. Stretch leg muscles or ride a stationary bicycle for a few minutes before bedtime. Loosen the sheets ...
How often do you drink beverages that have caffeine? How many caffeinated beverages do you drink? How often do you drink alcohol or use street drugs? Have ...
Limit caffeine, especially while recovering from surgery, as it can cause dehydration. Take vitamin and mineral supplements daily as directed by your health ...
Do you use alcohol or caffeine? By Mayo Clinic Staff · Request an appointment · Symptoms & causes. Aug. 06, 2024. Print. Living with left ventricular ...
Caffeine, alcohol and nicotine can make it harder to sleep. This effect can last for several hours. Do not put up with pain. If a painful condition bothers you, ...
Sleeping on a regular schedule, exercising regularly, avoiding caffeine later in the day, avoiding daytime naps and keeping stress in check also are likely to ...
Alcohol or medications such as certain antidepressants, caffeine, decongestants, asthma drugs or pain medications also can contribute to insomnia. Because ...
Have the person sip chilled water, a sports drink containing electrolytes or another nonalcoholic beverage without caffeine. Cool the person by spraying or ...
You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, avoiding ...
Cutting back on caffeine, avoiding alcohol and stopping smoking may ease symptoms, too. Getting enough sleep and using relaxation techniques, such as ...
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