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Share this: · Be aware and supportive. Recognize your children's concerns or anxiety, and talk about their fears. · Be optimistic. · Practice relaxation and ...
Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. In May, NAMI and participants across ...
Mental health depression anxiety and eating disorders for teens are on the rise. A Mayo Clinic expert explains what to watch for. Learn more.
Too much clutter may increase stress and your risk of depression. It also may create time management problems that can make other issues worse. If you want ...
Heat and emotions. A common side effect of extreme heat is irritability, which can arise from physical discomfort and disrupted sleep patterns. The fatigue from ...
Many people may think of mindfulness meditation as "sitting on a pillow, being still, with eyes closed." This may work for some, but there are many ways to ...
Post-traumatic stress disorder (PTSD) is a mental health condition triggered by a terrifying event, causing flashbacks, nightmares and severe anxiety.
Unfortunately, negative attitudes and beliefs toward people who have a mental health condition are common. Stigma can lead to discrimination. Discrimination ...
Don't take too much onto yourself. It's a good idea to delegate and let people help. Ask your children to decorate the front yard with Christmas lights and give ...
Suicidal thinking or feelings, especially in older men. When to see a doctor. If you feel depressed, make an appointment to see your doctor or mental health ...
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