Search Results 221-230 of 18718 for stress management
Learn ways to relax and manage your stress. Examples include meditation, progressive muscle relaxation, yoga and tai chi. Structure your time. Plan your day ...
Once thought of as far-fetched and strange, meditation is now being used in Western Medicine for stress management, pain relief, improved sleep, reduced ...
The purpose of this study is to evaluate the outcomes of a comprehensive wellness program including Stress Management and Resiliency Training (SMART) ...
Stress is a common trigger of tension-type headaches and migraine, and can trigger other types of headaches or make them worse. Try these steps to manage your ...
Reduce stress in your daily life. Stress-reduction techniques or relaxation therapy may help you manage your symptoms. To reduce stress, spend time doing ...
Less anxiety, stress and hostility. Fewer ... Release the control and power that the offending person and situation have had in your life. ... Sign up for free and ...
Handling job burnout. Burnout often involves things in the workplace that you can't control. But there are ways to control how you cope with the stress ...
Let your doctor know if you have pain. You may be told to take small amounts of acetaminophen for relief. You'll likely be told to stay away from pain relievers ...
Manage other health conditions. Ask your care team how often you need to have your blood pressure, blood sugar and cholesterol levels checked. Control stress.
Manage stress. Anxiety can trigger irregular heartbeats, including PVCs. Find ways to help reduce emotional stress. Some ideas to try are to practice ...
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