Search Results 11-20 of 23093 for positive thinking

  1. Stress relief from laughter? It's no joke - Mayo Clinic

    It's also good for you over the long term. Laughter may: Improve your immune system. Negative thoughts manifest into chemical reactions that can affect your ...

  2. Mindfulness exercises - Mayo Clinic

    It is a type of meditation in which you focus on your thoughts, feelings, body and surroundings. You do this without judgment. There's only awareness of the ...

  3. Lessons from 2020 and approaching the new year with optimism - Mayo Clinic News Network

    You can be optimistic, and you can also be realistic at the same time." Positive thinking also affects the mind and body. Health benefits that a positive frame ...

  4. Cancer treatment myths: Any truth to these common beliefs? - Mayo Clinic

    Can a positive attitude cure cancer? Find out the truth behind this and other common cancer treatment myths.

  5. Truth: There's no scientific proof that a positive attitude gives you an advantage in cancer treatment or improves your chance of being cured.

  6. Meditation: A simple, fast way to reduce stress - Mayo Clinic

    Aim to keep good posture during meditation. Open attitude. Let thoughts pass through your mind without judging them. Everyday ways to practice meditation.

  7. Bloating. Hormonal changes during early pregnancy can cause you to feel bloated, similar to how you might feel at the start of a menstrual period. Light ...

  8. Mayo Clinic Minute: Why you should be optimistic and 3 ways to do it

    “If you look at the connection of optimism to what the body does when we have positive emotions, it kind of makes sense. ... Think of what you are thankful for ...

  9. The Power of an Upbeat Attitude Shines Through in Physical Therapy - Mayo Clinic News Network

    Yet for all of the detrimental effects MS can have, Carl Hohman of Genoa, Wisconsin, continues to keep a positive attitude as he faces this difficult disease.

  10. Mayo Mindfulness: Feeling better about yourself

    Also pay attention to thought patterns that erode self-esteem: All-or-nothing thinking. You see things as either all good or all bad. For example, "If I don't ...