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For women with heart disease or other conditions, hormone therapy isn't a good option for treating menopause symptoms. Detox diets: Do they work? Detox diets ...
... foods. The average American adult's salt intake is approximately 3,400 ... Mayo Clinic Q&A: What makes the Mediterranean diet so healthy for your heart?
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at ...
Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover more healthy lifestyle topics at ...
A recent study found that nearly half of cancer deaths are caused by smoking, poor diet and other unhealthy behaviors. This study, which was published by ...
Here's some information about allergies and tips on treating allergy symptoms. Dietary fiber: Essential for a healthy diet. Eat more fiber. You've probably ...
Prevention and elimination of prediabetes is possible. Here are a few quick tips: Eat a healthy diet. Stop consuming high-fat, high-calorie foods and opt for ...
If you regularly consume caffeine and you're troubled by hot flashes, you might consider cutting back or eliminating caffeine from your diet to see if that ...
Ingredient substitutions can transform many unhealthy recipes into healthy ones without diminishing the taste or texture of the foods you enjoy. Try these tips ...
Vitamin D is found in many foods, including fish, eggs, fortified milk and cod liver oil. The sun also adds to the body's daily production of vitamin D, ...
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