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DEAR MAYO CLINIC: I have a group of friends with whom I love to travel. We plan several trips a year, and this spring we are[...].
What makes a food healthy? For the first time in 30 years, the Food and Drug Administration (FDA) is updating its claim on what food[...].
Active workstations incorporating a walking pad, bike, stepper and/or standing desk are successful strategies for reducing sedentary time and improving ...
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