Search Results 151-160 of 30632 for healthy food

  1. Mayo Clinic Q and A: Foods to help maximize your memory

    Diets rich in fruits, vegetables, whole grains and legumes, fish, healthier fats, and herbs or seeds boost the brain's memory functioning.

  2. Weight loss - Mayo Clinic

    Does it include foods from the major food groups: fruits, vegetables ... Eating better means eating healthy, lower calorie meals. Moving more means ...

  3. Mayo Clinic Q and A: Food to reduce bloating

    Are there certain foods to avoid to limit abdominal distress? How can I embrace a more healthful diet but banish the discomfort? ANSWER: Congratulations on ...

  4. Weight loss Diet plans - Mayo Clinic

    Keeping a healthy weight is a balancing act. Calories play a large part. Weight loss comes down to burning more calories than are taken in from food. Cutting ...

  5. HCG diet: Is it safe and effective? - Weight loss

    Talk with your healthcare professional about making healthy changes that lead to lasting weight loss. These changes include eating a balanced diet and getting ...

  6. Healthy for the Holidays: Mayo recommends mindful eating year-round

    "But there are healthier, more sustainable ways to approach eating habits." Here are Hardesty's recommendations to lessen your responsiveness to food triggers.

  7. Should I make changes to my diet if I've been diagnosed with atrial fibrillation? - Mayo Clinic

    Atrial fibrillation (AFib) is an irregular and often very rapid heartbeat. Making healthy diet changes can help improve overall heart health.

  8. Weight loss In-Depth - Mayo Clinic

    Does it include foods from the major food groups: fruits, vegetables ... Eating better means eating healthy, lower calorie meals. Moving more means ...

  9. Plant-based recipes for easy meatless meals - Mayo Clinic

    Whether you're avoiding animal products or just trying Meatless Mondays, simple and healthy plant-based recipes from Mayo Clinic support a whole food diet.

  10. Multivitamins: Do young children need them? - Mayo Clinic

    Caregivers may aim to give kids a range of nutritious foods so that each meal has healthy choices. And in some cases, such as with cow's milk, food and drink ...