Search Results 141-150 of 16315 for high-protein dinner

  1. Mayo Clinic Q and A: Kidney stones and calcium

    When you consider good sources of calcium, dairy products are high on the list. ... But if you are not consuming milk or yogurt at meals, talk to your health care ...

  2. Healthy-carb recipes - Mayo Clinic

    Easy nacho skillet dinner · Easy pizza for two · Fettuccine with Swiss chard and mushrooms · Fish tacos with tomatillo sauce · Fish Veracruz · Fresh puttanesca ...

  3. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    Eating a meal that combines carbs, fat and protein may lead to a better glucose response. Focus on eating fiber-rich fruits and vegetables. Whole fruits and ...

  4. Sauteed bananas with caramel sauce - Mayo Clinic

    Sauteed bananas with caramel sauce is a sweet ending to any dinner ... Lightly coat a large nonstick frying pan with the canola oil and place over medium-high ...

  5. Add antioxidants to your diet - Mayo Clinic

    They are often high in fiber, low in saturated fat and cholesterol, and good ... Unsalted nuts and seeds have protein and fats in addition to other phytochemicals ...

  6. Obesity - Diagnosis and treatment - Mayo Clinic

    Then you have a healthy, balanced third meal that's low in fat and calories. In the short term, this type of diet can help you lose weight. But these diets ...

  7. Philly steak sandwich - Mayo Clinic

    Diabetes meal plan; High-fiber; Heart-healthy ... Protein 36 g; Total fat 11 g; Saturated fat 4 g ... Protein and dairy 1 1/2. DASH Eating Plan Servings.

  8. Fettuccine with Swiss chard and mushrooms - Mayo Clinic

    To make this plant based, leave out Parmesan cheese. Number of servings. Serves 4. Healthy-carb; Weight management; Diabetes meal plan; High-fiber ... Protein 14 ...

  9. Eating and exercise: 5 tips to maximize your workouts - Mayo Clinic

    Eat a meal that has both carbohydrates and protein in it within two hours of your workout if possible. Eating after you work out can help muscles recover ...

  10. Creamed Swiss chard - Mayo Clinic

    Like all dark leafy greens, it's high in nutrients. To make this plant based ... Protein 3 g. Mayo Clinic Healthy Weight Pyramid Servings. Vegetables 1; Fats 1 ...