A diagnosis of Hurthle cell cancer can be challenging and frightening. With time you'll find strategies to help you manage the stress and anxiety of a cancer diagnosis. Until then, here are some ideas to help you cope:
Jan. 24, 2015
- Find someone to talk with. You may feel comfortable discussing your feelings with a friend or family member, or you might prefer meeting with a formal support group. Support groups for the families of cancer survivors also are available.
- Let people help. Cancer treatments can be exhausting. Let friends and family know what would be most useful for you.
- Set reasonable goals. Having goals helps you feel in control and can give you a sense of purpose. But choose goals that you can reach.
- Take time for yourself. Eating well, relaxing and getting enough rest can help combat the stress and fatigue of cancer.
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