Pregnancy and you blog

  • April 08, 2015

    Weight loss before pregnancy

    By Julie A. Lamppa, C.N.M., R.N.

    If you're obese, weight loss before pregnancy can improve your health — as well as the health of the baby you're planning to conceive. Here's help getting motivated.

    0 comments
  • March 14, 2015

    Listeria during pregnancy

    By Julie A. Lamppa, C.N.M., R.N.

    Worried about listeria during pregnancy? A Mayo Clinic specialist helps put the risk in perspective.

    0 comments
  • Feb. 18, 2015

    Common sense during pregnancy

    By Julie A. Lamppa, C.N.M., R.N.

    It's natural to worry about your baby during pregnancy. But don't let your growing belly make you lose your common sense. Here's how.

    0 comments
  • Jan. 21, 2015

    Pregnancy and you: Welcome our new blogger

    By Julie A. Lamppa, C.N.M., R.N.

    Ready to talk about pregnancy? Mayo Clinic specialist Julie Lamppa is here to help.

    6 comments
  • Sept. 10, 2014

    Round ligament pain

    By Mary M. Murry, R.N., C.N.M.

    Round ligament pain during pregnancy is normal. But knowing this doesn't make it hurt any less. Find out how to ease discomfort.

    1 comment
  • June 24, 2014

    Seafood during pregnancy

    By Mary M. Murry, R.N., C.N.M.

    Confused about the latest recommendations on eating seafood during pregnancy? A Mayo Clinic specialist explains what you need to know.

    0 comments
  • April 08, 2014

    Labor and delivery: Then vs. now

    By Mary M. Murry, R.N., C.N.M.

    A Mayo Clinic specialist looks at how women have helped the process of labor and delivery change.

    1 comment
  • March 19, 2014

    Pregnancy bleeding

    By Mary M. Murry, R.N., C.N.M.

    Pregnancy bleeding can be frightening. Understand some of the possible causes and what this symptom might mean for your pregnancy.

    2 comments
  • Feb. 20, 2014

    Go nuts for good health

    By Katherine Zeratsky, R.D., L.D.

    A growing body of research suggests that nuts play a role in weight control and heart health.

    6 comments
  • Nov. 08, 2013

    Tearing during childbirth

    By Mary M. Murry, R.N., C.N.M. Recovering from tearing during childbirth can be painful. Find out how exercise, lubricant and the way you push might help prevent vaginal tearing. 1 comment
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Jan. 13, 2015