Search Results 1-10 of 12497 for sleep aides
Trouble sleeping? Sleep aids you can buy without a prescription might help temporarily. But lifestyle changes are usually the best approach for chronic insomnia ...
Prescription sleep medicine options include the following. Sleep medication, Helps you fall asleep, Helps you stay asleep, Can lead to dependence. Daridorexant ...
Is it OK to use over-the-counter antihistamines to treat insomnia? I'd like to avoid prescription sleep aids. Some antihistamine medicines available without ...
You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, avoiding ...
Prescription medicines. Prescription sleeping pills can help you get to sleep, stay asleep or both. Doctors generally do not recommend relying on prescription ...
Mid-sleep awakenings often happen during periods of stress. Sleep aids that you can buy without a prescription rarely offer effective or long-term help for this ...
CBT versus pills. It's common for people to try sleeping pills available without a prescription before seeking help for insomnia. Some prescription sleep ...
... sleep aids, including melatonin supplements, may be valuable. Melatonin is a hormone naturally produced by your body, which plays a role in the sleep-wake cycle ...
Valerian may increase the effects of other sleep aids. It also increases the sedative effect of depressants, such as alcohol, benzodiazepines and narcotics.
If you're thinking about using a sleep aid, find out all you can about it. Sleep aids you can get without a prescription can work for a sleepless night or two.
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