Search Results 1-10 of 22726 for sleep aides

  1. Sleep aids: Understand options sold without a prescription - Mayo Clinic

    Sleep aids: The options · Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. · Doxylamine (Unisom). Doxylamine is also a sedating ...

  2. Prescription sleeping pills: What's right for you? - Mayo Clinic

    Types of prescription sleeping pills ; Temazepam (Restoril), ✓, ✓ ; Triazolam (Halcion), ✓ ; Zaleplon (Sonata), ✓ ; Zolpidem (Ambien, Edluar, Zolpimist), ✓, ✓ ...

  3. Sleep aids: Could antihistamines help me sleep? - Mayo Clinic

    Is it OK to use over-the-counter antihistamines to treat insomnia? I'd like to avoid prescription sleep aids. Some antihistamine medicines available without a ...

  4. Sleep aids: The options · Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. · Doxylamine (Unisom). Doxylamine is also a sedating ...

  5. Valerian: A safe and effective herbal sleep aid? - Mayo Clinic

    Valerian may increase the effects of other sleep aids. It also increases the sedative effect of depressants, such as alcohol, benzodiazepines and narcotics.

  6. Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills - Mayo Clinic

    CBT versus pills. It's common for people to try sleeping pills available without a prescription before seeking help for insomnia. Some prescription sleep ...

  7. Housecall: Understanding over-the-counter sleep aids - Mayo Clinic News Network

    You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, avoiding ...

  8. Insomnia - Diagnosis and treatment - Mayo Clinic

    Prescription medicines. Prescription sleeping pills can help you get to sleep, stay asleep or both. Doctors generally do not recommend relying on prescription ...

  9. Insomnia: How do I stay asleep? - Mayo Clinic

    Mid-sleep awakenings often happen during periods of stress. Sleep aids that you can buy without a prescription rarely offer effective or long-term help for this ...

  10. Mayo Clinic Q and A: Can a supplement help you sleep?

    ... sleep aids, including melatonin supplements, may be valuable. Melatonin is a hormone naturally produced by your body, which plays a role in the sleep-wake cycle ...