Search Results 1-10 of 18227 for low-carb diets

  1. Low-carb diet: Can it help you lose weight? - Mayo Clinic

    A low-carb diet limits carbohydrates, often called carbs, such as those found in grains, starchy vegetables and fruit. A low-carb diet focuses on foods high ...

  2. Mayo Clinic Minute: Low-carb diet findings and cautions

    "Our review found those following the low-carbohydrate diet lost about 2.5 to 5 pounds more than those following comparison diets, which usually were ...

  3. A low-carb diet is generally used for weight loss. Some low-carb diets may have health benefits beyond weight loss, such as lowering your risk of type 2 ...

  4. Housecall: Low-carb diet benefits and risks - Mayo Clinic News Network

    Some low-carb diets may have health benefits beyond weight loss, such as reducing risk factors associated with Type 2 diabetes and metabolic syndrome. There ...

  5. A low-carb diet is generally used for weight loss. Some low-carb diets may have health benefits beyond weight loss, such as lowering your risk of type 2 ...

  6. Atkins Diet: What's behind the claims? - Mayo Clinic

    The Atkins Diet restricts carbs (carbohydrates) while focusing on protein and fats. The Atkins Diet has several phases for weight loss and maintenance. It ...

  7. Mayo Clinic Minute Low-carb diet findings and cautions VIDEO AUDIO Graphic

    Graphic: Low-carb. Low-fat. When Mayo Clinic researchers compared low- carbohydrate and low-fat diets, the scales tipped slightly in favor of low carbs. Title:.

  8. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    Evidence shows that eating plenty of whole fruits, vegetables and grains can help lower the risk of weight gain over time. These foods tend to be low in ...

  9. South Beach Diet - Mayo Clinic

    Keto is short for ketogenic. A ketogenic diet aims to force the body to use fat for energy instead of carbs or protein. Purpose.

  10. High-protein diets: Are they safe? - Mayo Clinic

    And researchers are still studying the long-term risks of high-protein diets that limit carbohydrates. ... And they can increase your low-density lipoprotein (LDL) ...