Search Results 1-10 of 14210 for avocados
"An avocado is technically a fruit, and it's a nutritious fruit," says Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist. She says avocados ...
Avocados are high in monounsaturated fat and a good source of lutein, an antioxidant that may protect vision. Number of servings. Serves 4. Diabetes meal plan ...
Avocados contain mostly good fats — monounsaturated and polyunsaturated fats plus a small amount of saturated fat . "The saturated fat is the one that we're ...
Research suggests that the fiber from avocados can improve HDL cholesterol levels and the quality of LDL cholesterol. Adding two servings of avocado per week to ...
It's called "avocado hand," and fans of the fruit – both famous and not – are feeling the effects these days when they slice up their hands or fingers while ...
Other than being trendy, the avocado gets an 'A' for nutritional benefits. "An avocado is technically a fruit, and it's a nutritious fruit," says Katherine ...
Avocados are a good source of monounsaturated fat. Egg yolks are a good source of lutein, which may protect vision.
3 avocados, cubed; 1/2 chopped red onion; 2 tablespoons chopped cilantro; 2 cloves garlic, minced; 1/2 lime, juiced; 1/4 teaspoon salt; Ground black pepper, to ...
2 medium avocados, pits removed; 1 cup 1% cottage cheese; 1 medium onion, cut into chunks; 1 small jalapeno pepper; 1 garlic clove; 1 teaspoon kosher salt; 1 ...
Try this super 'Super Bowl' avocado salsa this weekend! It's delicious with tortilla chips or tacos and, while it's best served immediately, you can keep it ...
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