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Choose lean cuts of red meat, fish and poultry or beans or tofu. • Remember: fat is important. Decrease your overall fat intake, and choose healthy fats ...
chutney · Gluten-free chickpea hummus · Tandoori chicken wrap · Vegetarian chili with tofu. HEALTH TIP OF THE WEEK Reduce tension through muscle relaxation
You could also choose a plant protein such as beans, lentils or tofu instead of meat. There is a problem with information submitted for this request. Review ...
I woke up to a sound I had been dreading – rain. And lots of it, hitting the window of my bedroom. With the steady downpour of water and swaying trees, ...
Sesame-crusted tofu · Shepherd's pie · Shrimp kebabs · Soft tacos with vegetables · Southwestern chicken and pasta · Southwestern vegan bowl · Spicy beef kebabs ...
You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
If you're planning a Labor Day gathering outdoors, remember that food safety is important for everybody, but it is especially important if you're expecting.
World Lymphoma Day is September 15 ROCHESTER, Minn. — For many doctors and researchers, immunotherapy that uses someone's own immune system to target and ...
The Food and Drug Administration issued a rule in March of 2023 that requires healthcare professionals to notify people if they have dense breasts.
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