Search Results 61-70 of 17774 for protein intake

  1. Enlarged prostate: Does diet play a role? - Mayo Clinic

    Stay at a healthy body weight. What type of protein you eat may matter. Some studies found a higher risk of enlarged prostate in men who ate more red meat.

  2. Mayo Clinic Q and A: Bone Health as You Age

    If you're concerned about the amount of protein or caffeine in your diet, talk with your doctor. Vitamin D is necessary for your body to absorb calcium. Many ...

  3. Nutrition and healthy eating Healthy diets - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  4. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Coconut water: Is it super hydrating? Coffee and health · COVID-19 and vitamin D · Cuts of beef · Daily water requirement ... High-protein diets · How to track ...

  5. Low-sodium recipes - Mayo Clinic

    High-calorie, high-protein smoothie · Hurricane punch · Iced latte · Island chiller · Minty-lime iced tea · Nonalcoholic margarita · Orange dream smoothie ...

  6. Reactive hypoglycemia: What causes it? - Mayo Clinic

    Eat a balanced diet that includes high-fiber foods, such as whole grains, fruits and vegetables. Avoid sugary foods and processed simple carbohydrates, such as ...

  7. High blood protein When to see a doctor - Mayo Clinic

    Other, more-specific tests, including serum protein electrophoresis (SPEP), can help find the exact source, such as the liver or bone marrow. These tests also ...

  8. Mediterranean Diet - MC6815

    Most legumes and beans are high in fiber and protein and low in fat. ... Nuts give you a full feeling, so limit your intake to one serving per day. ... Red meat and ...

  9. High-fiber foods - Mayo Clinic

    Adding too much fiber too quickly can result in intestinal gas, diarrhea, cramping and bloating. Consider increasing your fiber intake gradually over a few ...

  10. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Daily water requirement · DASH diet: Recommended servings · Dietary fats · Dietary ... High-protein diets · How to track saturated fat · Intermittent fasting · Is ...