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THIS WEEK'S TOP STORIES Aerobic exercise: Top 10 reasons to get physical. Whatever your age, weight or athletic ability, regular aerobic activity, ...
A physical, occupational or hand therapist can teach exercises to strengthen the muscles and tendons in the forearm. A forearm strap or brace might reduce ...
Whether you're a[...] Mayo Clinic Minute: How to jump-start your workout featured image.
The mask covering the nose supplies air pressure and suctions to your face while the CPAP machine is running. Side straps keep the mask in place.
Try interval training. It's an easy technique whether you're a fitness novice or have been exercising for ages. Alcohol use: If you drink, keep it moderate
cancer care. "Integrative oncology is a practice where we use lifestyle medicine like dietary modifications, stress reduction, exercise, supplements and mind- ...
THIS WEEK'S TOP STORIES Exercise: 7 benefits of regular physical activity. Working out can improve your mood, boost your energy and help you sleep better.
Exercise and stress: Get moving to manage stress featured image. Health & Wellness. Exercise and stress: Get moving to manage stress. Dana Sparks. January 10 ...
To change your lifestyle in a healthy way, stop smoking, eat a heart-healthy diet and get plenty of exercise. For some people, coronary bypass surgery may ...
ROCHESTER, Minn. — For patients with mild cognitive impairment, don't be surprised if your health care provider prescribes exercise rather than medication.
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