Search Results 421-430 of 13349 for saturated fat

  1. MAYO CLINIC HEALTH LETTER

    But keep saturated fat and sugar at a minimum by choosing vari- eties that are low-fat or fat-free and don't have added sugar. You might also want to try low- ...

  2. Pickled onion salad - Mayo Clinic

    Total fat 2 g; Saturated fat Trace; Trans fat 0 g; Monounsaturated fat 1.5 g; Cholesterol 0 mg. Sodium 21 mg; Total carbohydrate 16 g; Dietary fiber 2 g; Total ...

  3. Mayo Clinic Minute: How to reduce your stroke risk

    And take steps to improve your heart health, such as exercising regularly and following a diet that's low in saturated fats and rich in fruits and vegetables.

  4. Coronary angioplasty and stents - Mayo Clinic

    During angioplasty, a piece of fatty plaque can break loose, travel to the brain and block blood flow. ... Eat a diet that is low in saturated fats and rich in ...

  5. Cucumber pineapple salad - Mayo Clinic

    Total fat 1 g; Total carbohydrate 28 g; Saturated fat Trace. Dietary fiber 2 g; Trans fat 0 g; Added sugars 13 g; Monounsaturated fat Trace; Protein 2 g; Total ...

  6. Coconut shrimp - Mayo Clinic

    Total fat 4 g; Saturated fat 2 g; Trans fat 0 g; Monounsaturated fat 2 g; Cholesterol 48 mg. Sodium 396 mg; Total carbohydrate 4 g; Dietary fiber 0 g; Total ...

  7. Italian flags (tomato and mozzarella salad) - Mayo Clinic

    Saturated fat 5 g; Total fat 8 g; Trans fat 0 g. Cholesterol 32 mg; Protein 9 g; Monounsaturated fat 3 g; Calories 124; Total sugars 1 g; Added sugars 0 g. DASH ...

  8. Mayo Clinic Minute: How to reduce your risk of stroke

    If you smoke, quit. And take steps to improve your heart health, such as exercising regularly and following a diet that's low in saturated fats and rich ...

  9. Fresh puttanesca with brown rice - Mayo Clinic

    Serving size: 2 cups · Calories 237 · Total carbohydrate 43 g · Total sugars 5 g · Added sugars 0 g · Dietary fiber 5 g · Protein 5 g · Total fat 6 g · Saturated fat 1 ...

  10. Mayo Clinic Minute Why eating more vegetables, less meat is healthy Video Audio Is eating more vegetables and cutting back o

    It's usually lower in saturated fat. So there are a number of different reasons why it's healthier." Dr. Donald Hensrud says the benefits don't stop there ...