Search Results 31-40 of 18836 for stress
Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. Here are 10 practical ways ...
Sleeping enough, eating well, exercising and coping with stress are all components of good health, but focusing on all four at once while managing a hectic ...
I also realized I am coping with stress by eating more than normal. With the new year, I'd like to find ways to improve my health and better manage my stress.
You might not realize it, but that stress can affect your health. Frequent headaches, trouble sleeping, fatigue, muscle pains and an upset stomach are just a ...
The purpose of the current research study is to understand how physiological measures, cognitive performance, and self-report of perceived stress change after ...
Your healthcare professional may recommend a stress test if you have symptoms of coronary artery disease or an irregular heartbeat, called an arrhythmia. A ...
Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, ...
And research shows that many don't know how to manage that stress. Be a model for self-care with regular exercise, good sleep habits, healthy eating and time ...
Stress on the job can affect your physical and mental health. Know the signs and when to take action.
Stress management: Learn why you feel stress and how to fight it.
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