Search Results 31-40 of 10286 for Tofu

  1. Sautéing recipes - Mayo Clinic

    Sesame-crusted tofu · Soft tacos with vegetables · Southwest chicken and beans · Southwestern vegan bowl · Tofu triangles with peanut sauce · White bean ...

  2. Lunch recipes - Mayo Clinic

    Tofu triangles with peanut sauce · Turkey bean soup · Tuscan white bean stew · Vegetarian chili · Vegetarian chili with tofu · White chicken chili. Dinner ...

  3. Mayo Clinic Q&A: Going plant-based: Exploring the myths, health benefits

    But the fact is, we can get a lot of our protein from plant-based foods such as legumes, lentils, tofu, nuts and seeds. Another way to look at protein needs ...

  4. Meatless recipes - Mayo Clinic

    Tofu triangles with peanut sauce · Tofu with bok choy · Tomato-basil pizza · Tuscan white bean stew · Vegetable calzone · Vegetable lasagna roll-ups · Vegetable ...

  5. Making Mayo's Recipes: Vegetable stir fry

    Try bean sprouts, water chestnuts, sugar snap peas or snow peas. Add leftover grilled chicken, sauteed shrimp or tofu. Enjoy! Each Thursday one of the 100+ ...

  6. Diverticulitis diet - Mayo Clinic

    Other protein choices include well-cooked eggs, tofu and smooth nut butters. Many dairy products are safe for your digestive system while you get well. You ...

  7. Seared scallops with new potatoes and field greens - Mayo Clinic

    Ingredients · 1 cup silken or soft tofu · 1 teaspoon lemon zest · 1 tablespoon fresh lemon juice · 1 1/2 teaspoons Dijon mustard · 1 clove garlic, minced · 1/4 ...

  8. Behavioral Health Menu Nutrition Report - Mayo Clinic

    Curried Tofu Scramble. 215. 11.8. 1.3. 9. 19. 103. 6. 343. Egg & Chz Breakfast ... GF Tofu Pad Thai. 410. 10.0. 1.5. 68. 12. 760. 3. GF Veg Lasagna. 330. 13.0.

  9. Gluten Free & Avoid Gluten Nutrient Report - Mayo Clinic

    Tofu 1/4c. 48. 3.0. 0.4. 1. 5. 4. 0. 76. GF Broccoli & Cheddar Bake. 460. 21.0. 11.0. 50 ... GF Tofu Pad Thai. 410. 10.0. 1.5. 68. 12. 760. 3. GF Veg Lasagna. 330.

  10. Breastfeeding nutrition: Tips for moms - Mayo Clinic

    Examples are cow's milk, yogurt, juices, soy milk, soy yogurt, and tofu. Think about adding supplements to your diet. Your healthcare professional may ...