Search Results 21-30 of 19169 for sleep aides

  1. Insomnia - Symptoms and causes - Mayo Clinic

    Lack of sleep: Can it make you sick? Prescription sleeping pills: What's right for you? Valerian: A safe and effective herbal sleep aid? Show more related ...

  2. Sleep terrors (night terrors) - Diagnosis and treatment - Mayo Clinic

    Lifestyle and home remedies · Get enough sleep. Extreme tiredness can contribute to sleep terrors. · Establish a regular, relaxing routine before bedtime. Do ...

  3. Ambien: Is dependence a concern? - Mayo Clinic

    A Book: Mayo Clinic Guide to Better Sleep · Newsletter: Mayo Clinic Health Letter — Digital Edition · A Book: Mayo Clinic Guide to Home Remedies · A Book: Mayo ...

  4. Should Children and Teens Use Melatonin as a Sleep Aid? - Mayo Clinic News Network

    Melatonin Not Recommended for Children or Teens as Sleep Aid. December 7, 2012. Dear Mayo Clinic: Is it okay to give my teenage daughter melatonin to help her ...

  5. Narcolepsy - Diagnosis and treatment - Mayo Clinic

    Lifestyle and home remedies · Stick to a schedule. Go to sleep and wake up at the same time every day, including weekends. · Take naps. Schedule short naps at ...

  6. Mayo Clinic Minute- How to get a better night of sleep

    over-the-counter sleep aids. One of the most popular is Melatonin. TIMOTHY MORGENTHALER, M.D.. SLEEP MEDICINE. Mayo Clinic. Clip 2. 00:05:23. “melatonin is a ...

  7. sleep problems Archives - Mayo Clinic News Network

    ... aids, including melatonin supplements, may be valuable. Melatonin is a hormone naturally ... harder. Daily exercise and other physical activity can aid sleep, as ...

  8. Mayo Clinic Minute: What to consider before using melatonin supplements for sleep

    "Most of the times, melatonin is actually misused because it's used as a general sleep aid and to help with insomnia," says Dr. Covassin. "When you look at ...

  9. Eszopiclone (oral route) - Side effects & dosage - Mayo Clinic

    Eszopiclone is used to treat insomnia (trouble sleeping). It belongs to the group of medicines called central nervous system (CNS) depressants, which slow down ...

  10. Sleep tips: 6 steps to better sleep - Mayo Clinic

    Prescription sleeping pills: What's right for you? Antihistamines for insomnia · OTC sleep aids · Sleep and psoriatic arthritis · Sleeping positions that reduce ...