Search Results 21-30 of 16214 for protein-packed recipes

  1. Healthy low-fiber diet recipes for easy digestion and abdominal health - Mayo Clinic

    Mayo Clinic's simple, healthy low-fiber recipes support a long-term nutrition plan helping with digestion and abdominal health.

  2. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    When following DASH, it is important to choose foods that are: Rich in potassium, calcium, magnesium, fiber and protein. Low in saturated fat. Low in salt ...

  3. DASH diet recipes - Mayo Clinic

    Appetizer recipes. Artichoke dip · Artichoke ... Beverage recipes. Blackberry iced tea with cinnamon ... High-calorie, high-protein smoothie (lactose-free) ...

  4. Lunch recipes - Mayo Clinic

    High-calorie, high-protein smoothie · High-calorie, high-protein smoothie (lactose-free) · Island chiller · Mango salsa pizza · Mango tango salad · Orange basil ...

  5. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

    Food packed with nutrients — with no or limited sugar, saturated fat, or salt added to it — is considered nutrient dense. Focusing on nutrient-dense foods helps ...

  6. Healthy Recipes

    Healthy Recipes · Thai peanut beef · Warm coleslaw with honey dressing · Stuffed chicken breasts · Cranberry spritzer · High-calorie, high-protein smoothie ( ...

  7. Nuts and your heart: Eating nuts for heart health - Mayo Clinic

    Plant protein. Nuts are a source of plant protein, which is good for the heart and kidneys. Omega-3 fatty acids. Many nuts are rich in omega-3 fatty acids.

  8. Plant-based recipes for easy meatless meals - Mayo Clinic

    High-calorie, high-protein smoothie (lactose-free) · Hurricane punch · Iced latte · Island chiller · Minty-lime iced tea · Nonalcoholic margarita · Orange dream ...

  9. Kidney diet (renal diet) - Mayo Clinic

    Foods in a kidney diet have lower amounts of sodium, protein, potassium, or phosphorus. There are many foods you can still enjoy! Here are some kidney ...

  10. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Canned fruit packed in 100% juice or water. ... Eating plant protein instead of animal ... Choose lean proteins and healthy fats, and limit salty foods.