Search Results 21-30 of 13075 for oats

  1. Mayo Clinic Q and A: Beat the 'back-to-school blues' with healthy lunches

    Since these oats are eaten cold and loaded with calcium, fiber, and protein, they are a great option to pack. You can customize it to your children's liking ...

  2. Apple dumpling - Mayo Clinic

    2 tablespoons rolled oats; 2 tablespoons brandy or apple liqueur (can ... To make the dough, in a food processor combine the butter, honey, flours and oats.

  3. Summer fruit gratin - Mayo Clinic

    1/2 cup old-fashioned rolled oats; 1/4 cup sliced (flaked) almonds; 3 ... Sprinkle the oat-almond mixture evenly over the fruit. Bake until the fruit is ...

  4. Apple cinnamon muffins - Mayo Clinic

    These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter.

  5. Best honey whole-wheat bread - Mayo Clinic

    Ingredients · 1 cup dry rolled oats · 3 cups water · 3 cups whole-wheat flour · 3/4 cup soy flour · 3/4 cup ground flaxseed or flaxseed meal · 3 tablespoons flaxseed ...

  6. High-fiber foods - Mayo Clinic

    Oat bran muffin, 1 medium (113), 5.0. Oatmeal, instant, cooked, 1 cup (234), 4.0. Popcorn, air-popped, 3 cups (24), 3.5. Brown rice, cooked, 1 cup (195), 3.5.

  7. Oatmeal, oat bran and high-fiber foods ... Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble ...

  8. Apricot and almond crisp - Mayo Clinic

    Sprinkle almonds, oats and anise seeds on top. Drizzle with honey. Bake for 25 minutes, until almond topping is golden and apricots are bubbling. Serve warm.

  9. Fruit and nut bar - Mayo Clinic

    1/2 cup oats; 1/4 cup flaxseed flour; 1/4 cup wheat germ; 1/4 cup chopped almonds; 1/4 cup chopped dried apricots (about 5 apricot halves); 1/4 cup chopped ...

  10. Before trying laxatives · Eat fiber-rich foods. These include wheat bran, fresh fruits and vegetables, and oats. The average adult should get 25 to 31 grams of ...