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Embarrassment over bladder issues shouldn't keep you from getting the help you need. Learn how to prepare for your visit and what to expect. Chronic stress puts ...
Fitness basics. Starting a fitness program may be one of the best things for health. Physical activity can lower the risk of diseases, such as heart disease ...
It hasn't been an easy path for Ashley Jagodzinski. To say the least. So you'll pardon Ashley and her mom (Mayo employee Erin Jagodzinski) if they're a ...
Once done, I quickly ended up at a level I Trauma Center, where I was diagnosed with a tumor on my C3 spine. The full diagnosis was stage IV non-small cell lung ...
Do strength training exercises for all major muscle groups at least two times a week. One set of each exercise is enough for health and fitness benefits. Use a ...
Infidelity doesn't necessarily mean a marriage is over. Consider these steps to heal and rebuild a relationship.
Sometimes kneeling helps ease back pain. Kneeling while leaning forward also can help open your pelvis. Use a birthing ball or pile of pillows for support. Or ...
Mayo Clinic has one of the largest and most experienced practices in the United States, with campuses in Arizona, Florida and Minnesota. Staff skilled in dozens ...
As senior captain of her high school volleyball team, Brooke Johnson was determined to lead her squad to the state tournament.
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