Search Results 241-250 of 46017 for healthy eating

  1. Weight loss The Mayo Clinic Diet

    Keeping a healthy weight is a balancing act. Calories play a large part. Weight loss comes down to burning more calories than are taken in from food.

  2. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  3. Healthy-carb recipes - Mayo Clinic

    Healthy-carb recipes from the nutrition experts at Mayo Clinic.

  4. Can whole-grain foods lower blood pressure? - Mayo Clinic

    The Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet both include whole grains as part of a healthy diet. According to the Dietary ...

  5. Diabetes management: How lifestyle, daily routine affect blood sugar - Mayo Clinic

    Food. Healthy eating is important for everyone. But when you have diabetes, you need to know how foods affect your blood sugar levels ...

  6. Mayo Clinic Minute: Ideas for a heart-healthy diet

    heart-shaped bowls of various healthy foods How's your heart? What are you doing to make it healthier? A new Mayo Clinic survey shows a family history of ...

  7. Tofu triangles with peanut sauce - Mayo Clinic

    DASH Eating Plan Servings. Sweets 1/2; Fats and oils ; Mayo Clinic Healthy Weight Pyramid Servings. Protein and dairy ; Diabetes Meal Plan Choices. Meat and meat ...

  8. Weight loss Diet and exercise - Mayo Clinic

    Keeping a healthy weight is a balancing act. Calories play a large part. Weight loss comes down to burning more calories than are taken in from food. Cutting ...

  9. Weight loss Diet pills, supplements and surgery - Mayo Clinic

    Keeping a healthy weight is a balancing act. Calories play a large part. Weight loss comes down to burning more calories than are taken in from food.

  10. Eating disorders - Diagnosis and treatment - Mayo Clinic

    Anorexia, bulimia and binge-eating disorder affect physical and mental health. Learn about symptoms, causes, risk factors, diagnosis and treatment options.