Search Results 211-220 of 13735 for Polyunsaturated%2Bfat

  1. Apple-blueberry cobbler - Mayo Clinic

    Serving size: 1/8 of recipe · Added sugars 6 g · Protein 4 g · Polyunsaturated fat 3 g · Potassium 165 g · Calcium 80 mg · Magnesium 25 mg · Vitamin D 30 IU · Iron 1 g ...

  2. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    ... fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose ...

  3. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    Healthy cooking starts with moving away from high-calorie, sugary, fatty and salty foods that are highly processed.

  4. Weight loss: Choosing a diet that's right for you - Mayo Clinic

    To do this, they may suggest that you use diets that get rid of fat or carbs. Or use superfoods or special supplements. With so many options, how do you ...

  5. Nutrition and healthy eating Nutritional supplements - Mayo Clinic

    ... fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose ...

  6. Nutrition and healthy eating Healthy menus and shopping strategies - Mayo Clinic

    ... fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose ...

  7. A Study Comparing the Fatty Acids and Inflammation in Obese Vegetarians and Non-vegetarians - Mayo Clinic

    About this study. The purpose of this study is to learn if eating a vegetarian diet changes the make up of a person's fatty acids as well as their levels of ...

  8. Nutrition and healthy eating Nutritional supplements - Mayo Clinic

    ... fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose ...

  9. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients.

  10. Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...