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One way to begin is to create a daily meal plan. The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such ...
Gather your tools · Aerobic fitness, which involves how well the heart uses oxygen. · Muscle strength and endurance, which involve how hard and long muscles can ...
Tummy upset after that milkshake? Not being able to fully digest the lactose in dairy products can lead to diarrhea, gas and bloating after eating or ...
This mental health disorder includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior.
Histamine can also cause some persons to have hives, with severe itching of the skin. This medicine is available only with your doctor's prescription.
Symptoms associated with loose, watery stools, also called diarrhea, may include: Belly cramps or pain. Bloating. Nausea. Vomiting. Fever. Blood in the stool.
These blood clots can travel to the lungs and can become lodged in the blood vessels of the lungs, causing a condition called pulmonary embolism. This medicine ...
RISE for Youth is a four-week summer program that engages high school juniors, seniors, and college undergraduates in a program designed to enhance ...
You can determine your body mass index (BMI) by finding your height and weight on this chart. A BMI of 18.5 to. 24.9 is considered the healthiest.
Amitriptyline is used to treat symptoms of depression. It works on the central nervous system (CNS) to increase levels of certain chemicals in the brain. This ...
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