Search Results 11-20 of 19133 for sleep aides

  1. Housecall: Understanding over-the-counter sleep aids - Mayo Clinic News Network

    You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, avoiding ...

  2. Mayo Clinic Minute: Is melatonin the right sleep aid for me?

    But millions of Americans have trouble falling or staying asleep, so many turn to over-the-counter sleep aids. One of the most popular is melatonin. In this ...

  3. Special Report

    It's also dangerous to drink alcohol if you're taking a sleep medication. Studies of adults older than 60 have found that the benefits of sleeping pills are.

  4. Alzheimer's: Managing sleep problems - Mayo Clinic

    Common sleep issues with dementia. Many older adults have trouble sleeping. But people with dementia often have an even harder time. Sleep troubles may affect ...

  5. Mayo Clinic Q and A: Sleeping pills should be used cautiously, especially among older adults

    Sleeping pills can at times be an effective component of sleep therapy. However, they need to be used cautiously, especially among older adults. Often, the ...

  6. Adult health Sleep - Mayo Clinic

    If you're thinking about using a sleep aid, find out all you can about it. Sleep aids you can get without a prescription can work for a sleepless night or two.

  7. Adult health Sleep - Mayo Clinic

    If you're thinking about using a sleep aid, find out all you can about it. Sleep aids you can get without a prescription can work for a sleepless night or two.

  8. Melatonin use in children: Is a sleep aid supplement safe? - Mayo Clinic News Network

    Here's what you need to know about melatonin use in children and how to improve sleep hygiene without a sleep aid.

  9. Lack of sleep: Can it make you sick? - Mayo Clinic

    And make sure your bed and room are comfortable for sleeping. Valerian: A safe and effective herbal sleep aid? Insomnia: How do I stay asleep? Share · Tweet.

  10. Jet lag disorder - Diagnosis and treatment - Mayo Clinic

    You can take these medicines — sometimes called sleeping pills — during ... The latest research seems to show that melatonin aids sleep during times ...