Search Results 11-20 of 15953 for post-workout smoothies

  1. 5 nutrition tips to maximize your workouts - Mayo Clinic News Network

    Good post-workout food choices include yogurt and fruit, peanut butter sandwiches, pasta with meatballs and chicken with brown rice. Drink up. Remember to ...

  2. Mayo Clinic Q and A: Top 10 workout myths

    While possible, this requires strict dedication to eating a healthy diet and exercising. Myth 8: Supplements and protein shakes are necessary after workouts.

  3. Reactive hypoglycemia: What causes it? - Mayo Clinic

    In people who have diabetes, insulin or other medicine that's used to lower blood sugar sometimes can lead to hypoglycemia after eating. A change to the ...

  4. Mayo Clinic Minute: Pushing too hard in the gym could lead to serious condition

    Journalists: Broadcast-quality video (0:59) is in the downloads at the end of this post. Please "Courtesy: Mayo Clinic News Network." Read the script ...

  5. Mayo Clinic Minute Get smart about smoothies VIDEO AUDIO Before you fill the blender, ask yourself a question about that smoothi

    And remain calorie-aware when your smoothie is simply a healthy beverage to go with your meal. Kate Zeratsky. “Maybe add some vegetables, some water.” Page 2 ...

  6. Healthy snack recipes - Mayo Clinic

    Dairy recipes. Avocado dip · Baked brie envelopes · Cookies and cream shake · Fresh fruit kebabs · High-calorie, high-protein smoothie · High- ...

  7. Orange juice smoothie - Mayo Clinic

    Craving a cool, creamy smoothie? Make it at home with frozen yogurt and orange juice concentrate.

  8. Mayo Clinic Q and A: Top 10 workout myths

    While possible, this requires strict dedication to eating a healthy diet and exercising. Myth 8: Supplements and protein shakes are necessary after workouts.

  9. Weight Loss Basics

    Need to lose weight? Skip the fad diets. Go for healthy eating and exercise ... Protein shakes · South Beach Diet · Strength training ... Weight Loss After Breast ...

  10. Orange dream smoothie - Mayo Clinic

    In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes. Blend until smooth and frothy, about 30 seconds. Pour into ...