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Can older adults remain sexually active? Yes! Many older adults desire and enjoy an active sex life.
And an active interest in sex, as well as satisfaction with the frequency and quality of sexual activity, is positively associated with health in later life. So don't let anyone tell you that sex is only for the young.
Of course, there are some challenges when it comes to sex and aging. Physical changes, illness, disabilities and some medicines can make sex challenging or difficult to enjoy.
Yet, many resources are available to older adults to help them achieve a satisfying sex life. Don't be afraid to bring up concerns with your doctor or other health care provider. And remember, whatever your age, take precautions to protect yourself from sexually transmitted infections.
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