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Adults can remain sexually active regardless of their age. In fact, many older adults desire and enjoy an active sex life.
An ongoing interest in sex, as well as satisfaction with the frequency and quality of sexual activity, is positively associated with health in later life. Of course, there are some challenges when it comes to sex and aging. Physical changes, illness, disabilities and some medicines can make sex challenging or difficult to enjoy.
There are many resources available to older adults to help them achieve a satisfying sex life. Don't be afraid to bring up concerns with your doctor or other health care provider. And remember, whatever your age, take precautions to protect yourself from sexually transmitted infections.
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