Quick lunch: Veggie pita pocket

By Mayo Clinic Staff

Want a new lunch idea? Try pita bread stuffed with fresh veggies. In a small bowl, toss together chopped cauliflower and broccoli florets, sliced green onions, diced tomatoes and cucumbers. Cut a whole-wheat pita in half and fill each side with the vegetables and 1 tablespoon crumbled feta cheese. Warm the pita in the microwave for about 40 seconds. Top with 1 1/2 teaspoons low-fat ranch salad dressing.

Aug. 18, 2020 See more In-depth

See also

  1. A healthier take on a breakfast favorite
  2. A new way to enjoy fresh fruit
  3. A spoonful of sugar helps the veggies go down
  4. Add kick to fresh fruit
  5. Secrets of low-fat cooking
  6. An easy way to add omega-3
  7. Batch cooking for 1
  8. Cooking dinner? Try these techniques
  9. Easy fish for four
  10. Fit more fruit into your diet
  11. Fit in more fruit with a smoothie
  12. Flip your burger
  13. Food safety
  14. Foodborne illness
  15. Get a fiber boost
  16. Grilled fruit? Try it!
  17. Healthy cooking for singles
  18. Healthy cooking make-over
  19. Healthy eating: One step at a time
  20. Hold the soap when washing fruits and veggies
  21. How long are leftovers safe to eat?
  22. Include food safety in your party plans
  23. Mashed potatoes: Cut the fat
  24. Meatless meals
  25. Mold on your cheddar? Don't despair
  26. Moldy cheese
  27. Put fish on the menu
  28. Quick fix: Flatbread pizza
  29. Quick fix: Sauteed corn
  30. Safely reheat leftovers
  31. Salsa: Not just for chips anymore
  32. Simple ways to cook healthier
  33. Guide to herbs and spices
  34. Top it off with fruit
  35. Try a new salad: Corn and barley
  36. Veggie how to: Grilled vegetable kebabs
  37. Want a healthy dessert? Grill fruit!
  38. What are legumes, anyway?
  39. Whole grains for a healthy heart
  40. Whole grains