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Take these steps to lower your risk of diabetes-related vision loss.
Diabetic macular edema is a serious eye condition that can happen in people with diabetes. Because the condition is painless, you may not know you have it until it starts to affect your vision. If you have diabetes, the thought of potentially losing your sight can be worrisome. But fortunately, there are many things you can do to help your eyes stay healthy and keep your vision clear for years to come.
Many of the same things that your health care provider recommends to manage your diabetes also helps protect your eyes:
Adopting healthier habits is one of the best things you can do to protect your vision and your overall health. Can you find an extra 15 minutes or 30 minutes to exercise this week? Can you eat a healthy breakfast tomorrow? Can you go for a walk on your lunch hour or after work? Small steps can make a difference.
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