Appetizer recipes

  1. Fresh tomato crostini
  2. Fruit salsa 'n' sweet chips
  3. Pizza margherita
  4. Sweet and spicy snack mix
  5. Tomato basil bruschetta
  6. Whole-wheat pretzel

Bread recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Best honey whole-wheat bread
  4. Buckwheat pancakes
  5. Carrot and spice quick bread
  6. Cinnamon rolls
  7. Creamy polenta with roasted red pepper coulis
  8. Irish brown bread
  9. Morning glory muffins
  10. Muesli breakfast bars
  11. Popovers
  12. Pumpkin-hazelnut tea cake
  13. Raspberry chocolate scones
  14. Rhubarb pecan muffins
  15. Southwestern cornmeal muffins
  16. Spiced carrot raisin bread
  17. Three-grain raspberry muffins
  18. Whole-grain banana bread
  19. Whole-grain buttermilk biscuits
  20. Whole-grain pancakes
  21. Whole-wheat soda bread

Dessert recipes

  1. Almond and apricot biscotti
  2. Apple-blueberry cobbler
  3. Berries marinated in balsamic vinegar
  4. Carrot and spice quick bread
  5. Carrot cake
  6. Cran-fruit coffeecake with crumb topping
  7. Fruitcake
  8. Fruited rice pudding
  9. Grilled angel food cake
  10. Mixed berry whole-grain coffeecake
  11. New England trifle
  12. Peach crumble
  13. Peaches a la mode
  14. Pineapple cream cheese pie with berries
  15. Pumpkin-hazelnut tea cake
  16. Rhubarb pecan muffins
  17. Spiced carrot raisin bread
  18. Strawberries and cream cheese crepes
  19. Strawberry shortcake
  20. Summer fruit gratin
  21. Tasty apple pie
  22. Wacky chocolate cake
  23. Whole-grain banana bread
  24. Zucchini bread

Main dish recipes

  1. Asparagus, tomato and red pepper French bread pizza
  2. Baked blueberry French toast
  3. Baked oatmeal
  4. Banana-oatmeal hot cakes with spiced maple syrup
  5. Barley and roasted tomato risotto
  6. Beef and vegetable kebabs
  7. Beef fajitas
  8. Black bean wrap
  9. Buckwheat pancakes
  10. Buttermilk waffles
  11. Caribbean red beans and brown rice
  12. Chicken and spinach calzones
  13. Chinese fried rice
  14. Cinnamon French toast
  15. Corn tamales with avocado-tomatillo salsa
  16. Cranberry-walnut oatmeal
  17. Creamy cheesy macaroni
  18. Ham, pineapple and asparagus crepes
  19. Hawaiian calzone
  20. Mango salsa pizza
  21. Nutty berry granola
  22. Paella with chicken, leeks and tarragon
  23. Pan pizza for two
  24. Philly steak sandwich
  25. Pizza margherita
  26. Polenta with fresh vegetables
  27. Polenta with roasted Mediterranean vegetables
  28. Quesadillas
  29. Quinoa risotto with arugula and Parmesan
  30. Rice and beans salad
  31. Soft tacos with southwestern vegetables
  32. Southwestern wraps
  33. Spicy ground turkey tacos
  34. Sun-dried tomato, thyme and basil pizza
  35. Sweet-potato waffles with blueberry syrup
  36. Tomato-basil pizza
  37. Tuna steak sandwiches
  38. Vegetable and garlic calzone
  39. Vegetarian kebabs
  40. Veggie pizza
  41. Vermicelli with vegetables

Salad recipes

  1. Bean salad with balsamic vinaigrette
  2. Couscous salad
  3. Quinoa risotto with arugula and Parmesan
  4. Rice and beans salad
  5. Tabbouleh salad (cracked wheat salad)

Sandwich recipes

  1. Chicken Caesar pitas
  2. Hot ham and cheese sandwiches with mushrooms
  3. Philly steak sandwich
  4. Tuna steak sandwiches

Side dish recipes

  1. Brown rice pilaf
  2. Brown rice pilaf with asparagus and mushrooms
  3. Granola with raisins, apples and cinnamon
  4. Lemon rice with golden raisins and almonds
  5. Quinoa risotto with arugula and Parmesan
  6. Savory buckwheat pilaf with toasted spices
  7. Stuffing with cranberries
  8. Tabbouleh salad (cracked wheat salad)
  9. Wild rice (or quinoa) stuffing
  10. Wild rice pilaf with cranberries and apples

Soup recipes

  1. Chicken adobo soup with bok choy
  2. Cream of wild rice soup
  3. Wild rice mushroom soup