Bean and legume recipes

  1. Rancher's eggs

Egg recipes

  1. Breakfast burrito
  2. Broccoli cheddar bake
  3. Rancher's eggs
  4. Recipe: Cheese latkes
  5. Rolled ham and Swiss omelet
  6. Smoked gouda and vegetable poached egg sandwich
  7. Smoky frittata
  8. Southwestern frittata
  9. Spinach and mushroom souffle
  10. Spinach frittata
  11. Spinach mushroom frittata
  12. Sweet potato souffle
  13. Veggie egg bake
  14. Whole-wheat blueberry pancakes

Fruit recipes

  1. Ambrosia with coconut and toasted almonds
  2. Banana pecan compote
  3. Fresh fruit kebabs
  4. Fresh fruit smoothie
  5. Grapes and walnuts with lemon sour cream sauce
  6. Green smoothie
  7. High-calorie, high-protein smoothie
  8. High-calorie, high-protein smoothie (lactose-free)
  9. Orange dream
  10. Peach honey spread
  11. Recipe: Spiced melon salad
  12. Roasted red pepper pineapple salsa
  13. Sweet-potato waffles with blueberry syrup
  14. Watermelon-cranberry agua fresca
  15. Whole-wheat blueberry pancakes

Poultry and meat recipes

  1. Lean country-style breakfast sausage
  2. Quiche

Rice and grain recipes

  1. 6-grain hot cereal
  2. Almond and apricot biscotti
  3. Apple cinnamon muffins
  4. Apple corn muffins
  5. Baked blueberry French toast
  6. Baked oatmeal
  7. Banana oatmeal pancakes
  8. Buckwheat pancakes
  9. Buttermilk waffles
  10. Cinnamon French toast
  11. Cinnamon rolls
  12. Cranberry orange muffins
  13. Cran-fruit coffeecake with crumb topping
  14. Granola with raisins, apples and cinnamon
  15. Mixed berry whole-grain coffeecake
  16. Morning glory muffins
  17. Muesli breakfast bars
  18. Overnight orange cinnamon baked French toast
  19. Overnight refrigerator oatmeal
  20. Pumpkin spice muffins
  21. Pumpkin-hazelnut tea cake
  22. Rancher's eggs
  23. Raspberry chocolate scones
  24. Recipe: Best honey whole-wheat bread
  25. Recipe: Cheese latkes
  26. Rhubarb pecan muffins
  27. Southwestern cornmeal muffins
  28. Spiced carrot raisin bread
  29. Sweet-potato waffles with blueberry syrup
  30. Three-grain raspberry muffins
  31. Veggie egg bake
  32. Whole-grain pancakes
  33. Whole-wheat blueberry pancakes
  34. Whole-wheat pumpkin pancakes
  35. Whole-wheat soda bread

Vegetable recipes

  1. Avocado salsa
  2. Broccoli cheddar bake
  3. Pico de gallo
  4. Pumpkin-hazelnut tea cake
  5. Roasted red pepper pineapple salsa
  6. Spinach and mushroom souffle
  7. Spinach mushroom frittata
  8. Sweet potato souffle
  9. Veggie egg bake

Dairy recipes

  1. Fresh fruit kebabs
  2. High-calorie, high-protein smoothie
  3. High-calorie, high-protein smoothie (lactose-free)
  4. House ranch dressing
  5. Orange juice smoothie
  6. Overnight refrigerator oatmeal
  7. Rancher's eggs
  8. Recipe: Cheese latkes
  9. Veggie egg bake
  10. Whole-wheat blueberry pancakes