Bean and legume recipes

  1. Rancher's eggs

Egg recipes

  1. Breakfast burrito
  2. Broccoli cheddar bake
  3. Rancher's eggs
  4. Rolled ham and Swiss omelet
  5. Southwestern frittata
  6. Spinach frittata
  7. Spinach mushroom frittata
  8. Whole-wheat blueberry pancakes

Fruit recipes

  1. Ambrosia with coconut and toasted almonds
  2. Fresh fruit smoothie
  3. Grapes and walnuts with lemon sour cream sauce
  4. Green smoothie
  5. High-calorie, high-protein smoothie
  6. High-calorie, high-protein smoothie (lactose-free)
  7. Morning mojito
  8. Orange dream
  9. Peach honey spread
  10. Sweet-potato waffles with blueberry syrup
  11. Watermelon-cranberry agua fresca
  12. Whole-wheat blueberry pancakes

Poultry and meat recipes

  1. Lean country-style breakfast sausage
  2. Quiche

Rice and grain recipes

  1. Almond and apricot biscotti
  2. Apple corn muffins
  3. Baked blueberry French toast
  4. Baked oatmeal
  5. Banana-oatmeal hot cakes with spiced maple syrup
  6. Buckwheat pancakes
  7. Buttermilk waffles
  8. Cinnamon French toast
  9. Cinnamon rolls
  10. Cran-fruit coffeecake with crumb topping
  11. Granola with raisins, apples and cinnamon
  12. Mixed berry whole-grain coffeecake
  13. Morning glory muffins
  14. Muesli breakfast bars
  15. Pumpkin-hazelnut tea cake
  16. Rancher's eggs
  17. Raspberry chocolate scones
  18. Recipe: Best honey whole-wheat bread
  19. Rhubarb pecan muffins
  20. Southwestern cornmeal muffins
  21. Spiced carrot raisin bread
  22. Sweet-potato waffles with blueberry syrup
  23. Three-grain raspberry muffins
  24. Whole-grain pancakes
  25. Whole-wheat blueberry pancakes
  26. Whole-wheat soda bread

Vegetable recipes

  1. Broccoli cheddar bake
  2. Pumpkin-hazelnut tea cake
  3. Spinach mushroom frittata