“Mediterranean diet optimization”的搜索结果，显示 11-20 项，共有 3123 项

1. 营养与健康饮食Healthy diets - 妙佑医疗国际

   包括主要食物类别中的各种食物：水果、蔬菜、全谷物、低脂乳制品和瘦肉蛋白（包括豆子和其他豆科植物、坚果和种子），以及健康的脂肪。

2. 无肉餐：少吃肉的益处

   Parker HW, et al. Diet quality of vegetarian diets compared with nonvegetarian diets: A systematic review. ... mediterranean-diet. Accessed Oct. 25, 2022. Thrifty ...

3. 低碳水化合物饮食：能否帮助您减重？

   Gepner Y, et al. The beneficial effects of Mediterranean diet over low-fat diet may be mediated by decreasing hepatic fat content. Journal of Hepatology ...

4. 低碳水化合物饮食：能否帮助您减重？

   Gepner Y, et al. The beneficial effects of Mediterranean diet over low-fat diet may be mediated by decreasing hepatic fat content. Journal of Hepatology ...

5. 旧石器饮食法：它是什么？为什么这么受欢迎？ - 妙佑医疗国际

   de la O V, et al. A score appraising paleolithic diet and the risk of cardiovascular disease in a Mediterranean prospective cohort. ... Paleo diet What is it and ...

6. 营养与健康饮食 - 妙佑医疗国际

   您可以通过了解如何规划膳食、如何明智地选购食材，以及练习健康的烹饪方法来管理好个人的饮食健康。

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8. 营养与健康饮食Healthy menus and shopping strategies - 妙佑医疗国际

   Hensrud DD, ed. Add 5 habits. In: The Mayo Clinic Diet. 3rd ed. Mayo Clinic Press; 2023. Dietary supplements: What you need to know. Office of Dietary ...

9. Mayo Clinic Digestive Diseases Physician Update - October 2025

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10. 营养与健康饮食Healthy cooking - 妙佑医疗国际

    Hensrud DD, ed. Add 5 habits. In: The Mayo Clinic Diet. 3rd ed. Mayo Clinic Press; 2023. Dietary supplements: What you need to know. Office of Dietary ...