Search Results 1-10 of 18813 for stress

  1. Stress symptoms: Effects on your body and behavior - Mayo Clinic

    Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, ...

  2. Chronic stress puts your health at risk - Mayo Clinic

    When the natural stress response goes wild · Anxiety. · Depression. · Digestive problems. · Headaches. · Muscle tension and pain. · Heart disease, heart attack, high ...

  3. Stress management - Mayo Clinic

    Managing stress can help you lead a more balanced, healthier life. Stress is an automatic physical, mental and emotional response to a difficult event. It's a ...

  4. Stress relievers: Tips to tame stress - Mayo Clinic

    Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.

  5. Post-traumatic stress disorder (PTSD) - Symptoms and causes - Mayo Clinic

    Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or ...

  6. Stress management Stress basics - Mayo Clinic

    Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well.

  7. Exercise and stress: Get moving to manage stress - Mayo Clinic

    Exercise also has some clear benefits to relieve your stress. It pumps up your endorphins. Physical activity may help pump up the production of endorphins, the ...

  8. Headaches: Reduce stress to prevent the pain - Mayo Clinic

    Head pain can seem worse when you're under stress — and stress by itself can trigger headaches.

  9. Stress management Stress relief - Mayo Clinic

    To monitor your stress, first identify your stress triggers. What makes you feel angry, tense, worried or irritable? Do you often get headaches or an upset ...

  10. Your body knows the difference between good stress and bad stress: Do you?

    Mayo Clinic Healthcare expert describes signs and symptoms of stress overload. LONDON — It may be surprising to hear, but medically speaking, not all stress ...