Search Results 1-10 of 21294 for stress

  1. Stress symptoms: Effects on your body and behavior - Mayo Clinic

    Common effects of stress ; Muscle tension or pain, Restlessness, Angry outbursts ; Chest pain, Lack of motivation or focus, Drug or alcohol misuse ; Fatigue ...

  2. Chronic stress puts your health at risk - Mayo Clinic

    When the natural stress response goes wild · Anxiety. · Depression. · Digestive problems. · Headaches. · Muscle tension and pain. · Heart disease, heart attack, high ...

  3. Stress management - Mayo Clinic

    Stress is an automatic physical, mental and emotional response to a difficult event. It's a common part of everyone's life. When used positively, stress can ...

  4. Stress management Stress basics - Mayo Clinic

    Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well.

  5. Stress relievers: Tips to tame stress - Mayo Clinic

    Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.

  6. Exercise and stress: Get moving to manage stress - Mayo Clinic

    Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries.

  7. Stress management Resources - Mayo Clinic

    Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to ...

  8. Headaches: Reduce stress to prevent the pain - Mayo Clinic

    Head pain can seem worse when you're under stress — and stress by itself can trigger headaches.

  9. Post-traumatic stress disorder (PTSD) - Symptoms and causes - Mayo Clinic

    Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or ...

  10. Your body knows the difference between good stress and bad stress: Do you?

    Mayo Clinic Healthcare expert describes signs and symptoms of stress overload. LONDON — It may be surprising to hear, but medically speaking, not all stress ...