Search Results 1-10 of 29963 for healthy food

  1. Mayo Clinic Minute: New rule for 'healthy' food labels

    For the first time in 30 years, the FDA is updating its claim on what food products can use the word "healthy" on their labels.

  2. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Learn more about a healthy-eating plan that can help control blood sugar. Check out meal-planning methods and what foods to choose. Includes a sample menu.

  3. Vegetarian diet: How to get the best nutrition - Mayo Clinic

    A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet.

  4. Organic foods: Are they safer? More nutritious? - Mayo Clinic

    A healthy diet can include food grown organically or using typical farming ... Is organic food healthier than conventional food? Getting the suggested ...

  5. 10 great health foods - Mayo Clinic

    10 great health foods · Almonds. Nuts eaten whole are considered a protein, in the same category as seeds, meats and eggs. · Apples. Most people could use more ...

  6. Weight loss: Feel full on fewer calories - Mayo Clinic

    ... foods, some fats are healthier than others. Include small amounts of healthy monounsaturated and polyunsaturated fats in your diet. Nuts, seeds and oils ...

  7. Healthy meals start with planning - Mayo Clinic

    Your healthy meal plan is ready. Grocery shopping for nutritious food is done. But when you're ready to fill your plate, how much is too much?

  8. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients.

  9. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Eating more fruits and vegetables also may help you eat less higher calorie food. Some examples of high-calorie foods are meat, cheese and snack foods. Getting ...

  10. Nutrition and healthy eating Resources - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...