Search Results 1-10 of 17712 for calories

  1. Calorie calculator - Mayo Clinic

    Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. Switch to Metric Units. Age. years. Height.

  2. Counting calories: Get back to weight-loss basics - Mayo Clinic

    Calories count — Try these calorie-cutting basics to get a handle on your weight.

  3. Mayo Clinic Minute: Does your diet contain empty calories?

    Whether you count the calories you consume every day, it's important to recognize when you might be filling your body with junk food that provides no ...

  4. Mayo Clinic Q and A: Are all calories created equal?

    Calories are a unit of energy. The total calories a food or beverage provides depend on the number of grams of carbohydrates, protein, fat and/or alcohol ...

  5. Mayo Clinic Minute Breaking down calories SCRIPT

    “A calorie is a unit of energy. It is calculated for various types of foods, more so in the categories of calories from carbohydrates, protein and fat.”.

  6. Metabolism and weight loss: How you burn calories - Mayo Clinic

    More of the body's weight is from fat, which slows calorie burning. Besides the basal metabolic rate, two other things decide how many calories a body burns ...

  7. Coffee calories: Sabotaging your weight loss? - Mayo Clinic

    A plain cup of brewed coffee has less than 5 calories and no fat. But if you add extras to your coffee, you also add extra calories. This is true both at home ...

  8. Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic

    Trying to lose weight or at least not gain more? Find out how many calories are burned by an hour walking, swimming or biking.

  9. Weight loss: Feel full on fewer calories - Mayo Clinic

    Popcorn is a good example of a high-volume, low-calorie whole grain. One cup of air-popped popcorn has about 30 calories. Fat. Fat is high in energy density.

  10. It's Complicated: Calories and Other Factors Affect Weight Loss - Mayo Clinic News Network

    The March issue of Mayo Clinic Health Letter clarifies some confusion around calorie counting and weight loss. It's commonly accepted that 1 pound of fat equals ...