Search Results 1-10 of 18470 for Insomnia

  1. Insomnia - Symptoms and causes - Mayo Clinic

    Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back ...

  2. Insomnia - Diagnosis and treatment - Mayo Clinic

    If these steps do not work, your doctor may recommend cognitive behavioral therapy (CBT), medicines or both to improve relaxation and sleep. CBT for insomnia.

  3. Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills - Mayo Clinic

    Unlike sleeping pills, CBT helps you overcome the causes of your sleep problems. To find out how to best treat your insomnia, your sleep specialist may ask you ...

  4. Insomnia: How do I stay asleep? - Mayo Clinic

    To find the cause and best treatment for insomnia, you may need to see a sleep specialist. Your doctor or other healthcare professional may prescribe medicine ...

  5. Insomnia Clinical Trials - Mayo Clinic Research

    The objectives of this study are to examine the prevalence of comorbid sleep disordered breathing (SDB) and insomnia in post-MI patients enrolled in cardiac ...

  6. Insomnia - Care at Mayo Clinic

    Each year, Mayo Clinic's experienced specialists treat thousands of people with insomnia and other sleeping disorders in a comprehensive sleep medicine program.

  7. Lack of sleep: Can it make you sick? - Mayo Clinic

    And make sure your bed and room are comfortable for sleeping. Valerian: A safe and effective herbal sleep aid? Insomnia: How do I stay asleep? Share · Tweet.

  8. Insomnia - Doctors and departments - Mayo Clinic

    This disorder can make it hard to fall asleep, hard to stay asleep or both, even though you have the chance for enough sleep. It can drain your energy.

  9. Mayo Clinic Q and A: Insomnia — what to do when you can't sleep

    Insomnia is defined as having problems getting to sleep or staying asleep ... When dealing with insomnia, it's important to rule out medical issues that could be ...

  10. Mayo Clinic Q and A: Ongoing insomnia? Variety of factors could be at play

    ANSWER: Insomnia can be a reflection of ongoing distress, and it is often associated with episodes of clinical depression following a period of grieving. But it ...