Search Results 71-80 of 29904 for science-backed meals

  1. Nutrition and healthy eating Multimedia - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  2. High-fiber recipes - Mayo Clinic

    Mayo Clinic College of Medicine and Science · Mayo Clinic Graduate School of ... These recipes have at least 5 grams of fiber per serving. Appetizer recipes.

  3. Alkaline water: Better than plain water? - Mayo Clinic

    Mayo Clinic College of Medicine and Science · Mayo ... Nutrition and healthy eating ... Some studies also suggest that alkaline water and a plant-based ...

  4. Eating and exercise: 5 tips to maximize your workouts - Mayo Clinic

    Large meals. Eat these at least 3 to 4 hours before exercising. Small meals or snacks. ... Medicine & Science in Sports & Exercise. 2016;48:543. Duyff RL. Eat ...

  5. Low-fiber diet do's and don'ts - Mayo Clinic

    Definition. Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods ...

  6. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Mayo Clinic College of Medicine and Science · Mayo ... A diet for people living with diabetes is based on eating healthy meals at regular times. Eating meals ...

  7. Gemfibrozil (oral route) - Side effects & dosage - Mayo Clinic

    Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. For non-prescription ...

  8. Mayo Clinic Q and A: Healthy eating — at home and on the go

    Science Saturday · Sharing Mayo Clinic · Transplant ... When you know how you're going to handle meals each evening, you'll be less likely to fall back on takeout ...

  9. Ask the Mayo Mom: Vitamins, nutritional supplements and special diets for children

    Science Saturday · Sharing Mayo Clinic · Transplant ... foods they eat. While many young children may be ... Nutrition for kids is based on the same ideas as ...

  10. Gout diet: What's allowed, what's not - Mayo Clinic

    Mayo Clinic College of Medicine and Science · Mayo ... Cut back on fats that are most often solid at room temperature. ... Water after meals. Show 14 more. Products ...