Search Results 61-70 of 106684 for self treatment

  1. Most Neck Pain Improves with Self-care, Time - Mayo Clinic News Network

    ROCHESTER, Minn. — Stiff neck or neck pain? For most patients, self-care and time are the best treatments. The August issue of Mayo Clinic Health Letter ...

  2. Hot flashes - Diagnosis & treatment - Mayo Clinic

    Self care. If your hot flashes are mild, you might try lifestyle changes. The North American Menopause Society no longer suggests most of ...

  3. Hidradenitis suppurativa - Diagnosis and treatment - Mayo Clinic

    Lifestyle and home remedies. Mild hidradenitis suppurativa can sometimes be effectively controlled with self-care measures. Self-care is also an important ...

  4. Psoriatic arthritis - Diagnosis & treatment - Mayo Clinic

    Self care. Taking care of yourself can help you feel better and manage psoriatic arthritis more easily. Protect your joints. Changing ...

  5. Strep throat - Diagnosis & treatment - Mayo Clinic

    Self care. In most cases, antibiotics will quickly wipe out the bacteria causing the infection. In the meantime, try these tips to ...

  6. Meditation: A simple, fast way to reduce stress

    Making you more self-aware. Focusing on the present. Reducing negative ... Meditation doesn't replace medical treatment. But it may help to add it to other ...

  7. Relaxation techniques: Try these steps to lower stress - Mayo Clinic

    Mayo Clinic Home Page · Request appointment · Log in ... Care at Mayo Clinic ... This can help you focus on the difference between muscle tension and relaxation.

  8. Alcohol use disorder - Diagnosis and treatment - Mayo Clinic

    This process usually involves alcohol treatment specialists. It may include goal setting, behavior change techniques, use of self-help manuals, counseling and ...

  9. Tennis elbow - Diagnosis and treatment - Mayo Clinic

    But if pain medicines and other self-care measures aren't helping, physical therapy might be the next step. A procedure, such as a shot or surgery, might help ...

  10. Exercise and stress: Get moving to manage stress - Mayo Clinic

    Exercising a few times a week can increase your self-confidence, improve your mood, help you relax, and lower symptoms of mild depression and anxiety. Exercise ...