Search Results 61-70 of 39010 for mayo clinic diet

  1. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Ready to start your heart-healthy diet? Here are eight tips to get you started. By Mayo Clinic Staff. You might know that eating certain foods can raise your ...

  2. Mayo Clinic Minute: The diet that science shows could help you live longer

    While plenty of the popular diets will help you lose weight and may improve aspects of your health, Dr. Stephen Kopecky, a Mayo Clinic cardiologist, says one ...

  3. High-protein diets: Are they safe? - Mayo Clinic

    One extreme example is the carnivore diet which cuts out almost all carbohydrates in favor of animal-based foods. But it is possible to have a high-protein diet ...

  4. High-fiber foods - Mayo Clinic

    Chart of high-fiber foods. By Mayo Clinic Staff. If the goal is to add more fiber to your diet, there are lots of great options. Fruits, vegetables, ...

  5. Whole grains: Hearty options for a healthy diet - Mayo Clinic

    Find out why whole grains are better than refined grains and how to add more to your diet. By Mayo Clinic Staff. Whole-grain foods are good choices for a ...

  6. Mayo Clinic Minute: Busting plant-based diet myths

    There are some misconceptions surrounding a plant-based diet. A Mayo Clinic physician, talks about myths surrounding plant-based diets.

  7. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    It's true that knowledge about nutrition and diet evolves over time. ... Nutrition basics come down to eating wholesome foods ... "Mayo," "Mayo Clinic," "MayoClinic ...

  8. Mayo Clinic Minute: Foods to help you feel full

    Other high-protein and high-fat foods that provide satiety include lean meats like chicken, fatty fish like salmon, eggs, yogurt, broccoli, olive oil, avocados ...

  9. Mayo Clinic Minute: New edition of The Mayo Clinic Diet arrives as plan is named No. 1

    Hensrud says The Mayo Clinic Diet's two-phase plan offers practical and flexible approaches to shedding pounds and keeping them off. "These lifestyle changes ...

  10. HCG diet: Is it safe and effective? - Weight loss

    People who follow diets so low in calories are likely to lose weight in the short term. But these diets come with risks such as: Hardened buildups of digestive ...