Search Results 51-60 of 3116 for legumes

  1. Mayo Clinic Minute Sifting through flour options AUDIO Anya Guy “Flour is the sifted meal from grains, nuts, seeds and legumes

    Anya Guy. “Flour is the sifted meal from grains, nuts, seeds and legumes. That's why there can be a lot of variety of flour in the grocery store.” Graphic ...

  2. Nuts and your heart: Eating nuts for heart health - Mayo Clinic

    Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy. So are peanuts — though they are technically not a nut, but a legume, like ...

  3. Classic Boston baked beans - Mayo Clinic

    This legume dish is high in folate and a good source of iron. Getting enough of each nutrient may help prevent some types of the blood condition anemia ...

  4. Mayo Clinic Minute Low-carb diet findings and cautions VIDEO AUDIO Graphic

    Graphic: Include: Fruits. Vegetables. Legumes. Whole grains. Legumes and whole grains high in protein and fiber should be included. Sound of bacon sizzling.

  5. Diabetes prevention: 5 tips for taking control - Mayo Clinic

    One-quarter: protein-rich foods, such as legumes, fish or lean meats. When to see your doctor. The American Diabetes Association (ADA) recommends routine ...

  6. Low-fiber diet do's and don'ts - Mayo Clinic

    Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods in the diet. As a result, there is less ...

  7. Food Allergy Specialty Group - Overview - Mayo Clinic

    Some common food allergens Mayo Clinic specialists evaluate are cow's milk, chicken eggs, legumes (peanut and soybean), and fish. Food-allergic people and ...

  8. Housecall: Nip Seasonal Allergies in the Bud - Mayo Clinic News Network

    You may be better off watching your diet. PLUS ADDITIONAL HIGHLIGHTS Slideshow: Guide to beans and legumes · Video: Interval training · Meningitis · Coping with ...

  9. Low-phosphorus diet: Helpful for kidney disease? - Mayo Clinic

    For many years, people who needed to limit phosphorus were told to limit healthy foods such as whole grains, legumes and other plant-based foods. Recent ...

  10. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Legumes, such as beans and peas. Low-fat dairy products, such as milk and cheese. Avoid less healthy carbohydrates, such as foods or drinks with added fats ...