Search Results 51-60 of 38795 for healthy eating

  1. Nutrition and healthy eating Healthy diets - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  2. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  3. Artificial sweeteners and other sugar substitutes - Mayo Clinic

    Government health agencies oversee ingredients that product-makers add to food. These agencies check ingredients, such as sugar substitutes, before foods or ...

  4. Diverticulitis diet - Mayo Clinic

    This way of eating can lead to weakness and other health issues if you follow it for too long. That's because it doesn't provide enough of the nutrients that ...

  5. Weight loss: Choosing a diet that's right for you - Mayo Clinic

    It's risky to eat large amounts of some foods, severely cut calories or stop eating entire food groups. Safe and healthy diets don't need large amounts of ...

  6. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  7. Low-fiber diet do's and don'ts - Mayo Clinic

    Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. ... Nutrition and healthy ...

  8. Clean Eating: Getting to the Source - Mayo Clinic News Network

    Clean eating is the practice of choosing foods in their whole-food state, and avoiding processed and refined foods. However, the interpretation of clean eating ...

  9. Eating and exercise: 5 tips to maximize your workouts - Mayo Clinic

    1. Eat a healthy breakfast · 2. Watch the portion size · 3. Snack well · 4. Eat after you exercise · 5. Drink up.

  10. Low-glycemic index diet: What's behind the claims? - Mayo Clinic

    Why you might follow a low-GI diet · Want to lose weight or keep a healthy weight · Need help planning and eating healthier meals · Need help keeping blood sugar ...