Search Results 51-60 of 22136 for Stress
Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. This article is ...
If you're facing a major illness or stressful life change, you don't have to go it alone. A support group can help. Find out how to choose the right one.
Use these tips to help someone cope with stress from a scary or painful event, whether it's acute stress disorder or post-traumatic stress disorder.
And research shows that many don't know how to manage that stress. Be a model for self-care with regular exercise, good sleep habits, healthy eating and time ...
Try to prevent stress and depression in the first place, especially if the holidays have taken an emotional toll on you in the past. Here are 10 practical ways ...
In addition to physical care following a trauma, patients may need care for acute stress reaction, an emotional response to the event.
I don't get to the gym as often as I'd like. I'm having more episodes of headache and struggling with sleep. I also realized I am coping with stress by eating ...
This test gives important information about your heart health. Know how to prepare for an exercise stress test and what to expect.
Stress management · By Mayo Clinic Staff. Stress basics. Stress is a normal psychological and physical reaction to the demands of life ...
Stress on the job can affect your physical and mental health. Know the signs and when to take action.
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Give by Dec. 31 to multiply your impact 3×.